Ben Essenhigh
About Me
I am a UK based Strength & Conditioning coach. I have worked in high performance sport for over 8 years across England, Wales, Georgia and Japan. I have a degree in Sports Science and ASCA accreditation. My mission is to help as many people as possible achieve their training and performance goals through expert knowledge and experience. I believe that high quality Strength & Conditioning support should be availible to everyone, not just professional athletes. Get in touch to find out how an online Strength and Conditioning programmme can help take your training and performance to the next level.
Athlete Testimonials
“The structure and content that Elite Level Conditioning delivered was exactly that, Elite Level. ELC put the foundations in place to allow me to start the pre-season in the best physical and mental condition.”
Tom Savage
Professional Rugby Player
“Elite Level Conditioning has helped improve my performance with a sport specific and individualised programme. Combining strength training and recovery has allowed me to maintain high levels of mobility whilst also developing my strength.”
Ryuki Nakajima
JBJJF All Japan Youth Champion
“I have seen improved results in my swimming since starting the Everyday Athlete programme. I’m excited to see how far I can take my performance in the pool.”
Luke McCluskey
Everyday Athlete